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Pets — 28 May 2020

15-Minute Pilates Book

£2.49

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Product Information

Binding:

Paperback

Brand:

DK

Dimensions:

22.7 x 18.3cm (approx.)

Product Type:

Books

A great introduction to stretching, this 15-Minute Pilates Book is perfect for anyone who is looking for a beginner's course. These short exercises are easy but effective and will have you feeling like a pro in no time, all from the comfort of your living room.

Features

Clear step-by-step photographsEasy to follow instructionsTargeted 'feel it here' graphics to help you understand which part of your body to focus onReminders at the end of each 15-minute programme

Product code 706604392464201